Apologies for the self promotion in advance - especially to those of you who have already been bombarded with this message on my social media channels!

However, as a self-confessed lazy person and gin aficionado, I never expected to say I'll be running a half marathon so am looking for support and pennies for my run in October.

I'll be taking part in the Great South Run for Devon Air Ambulance so any donations or well wishes, no matter how small would be greatly appreciated.

justgiving.com/Jem-Collins/

Half Marathon Running (It's a really long way!)